In this video Dennis begins documenting his training for the upcoming Arnold Classic Amateur Body Building competition the first week in March, 2012.
With 12 weeks until the event, this is the 1st of a series of weekly videos. Each weekly set of videos documents his progress as he trains and prepares for the competition.
He will be showing and describing his preparation, workouts, diet and nutrition plan, and his lifestyle. He will be teaching what works for him and why.
Remember to use the comments area below to post your comments or any questions you may have so Dennis can respond.
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